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Physiotherapy management of patellofemoral pain syndrome

Professor Kim Bennell
Centre for Health, Exercise and Sports Medicine
University of Melbourne, Australia


Patellofemoral pain syndrome (PFPS) is a common condition amongst sporting and general populations and is aggravated by activities that load the patellofemoral joint. Whilst the development of PFPS is multi-factorial, abnormal lateral tracking of the patella has been proposed as a possible aetiological factor. Patellar tracking is the outcome of an interaction between osseoligamentous, muscular and neural factors both locally and at regions proximal and distal to the patellofemoral joint. Alterations in these factors such as soft tissue tightness, muscle weakness, delayed onset of the vastus medialis oblique, hip abductor weakness, increased pronation, amongst others, may contribute to the development or perpetuation of PFPS. Treatment for this condition aims to address the factors contributing to abnormal patellar tracking and techniques include patellar taping, VMO retraining, orthotics, biofeedback, soft tissue massage, stretches and hip muscle strengthening. This workshop will cover the diagnosis, pathophysiology, clinical examination and conservative treatment of PFPS, with a particular emphasis on the McConnell treatment program. A focus will be placed on examining the evidence to support our current thinking about PFPS and its management.

Learning objectives

¡E To describe the definition and prevalence of patellofemoral pain
¡E To review predisposing factors for the development of patellofemoral pain
¡E To understand the etiology of patellofemoral pain
¡E To describe the assessment of the patient with patellofemoral pain
¡E To understand the evidence-based rehabilitation of the patient with patellofemoral pain

Date: 3 October 2008

Time: 9:00 am to 12:00 noon

Registration Fee: HK$800


The role of exercise in promoting bone health
Professor Kim Bennell
Centre for Health, Exercise and Sports Medicine
University of Melbourne, Australia


Osteoporosis is a metabolic bone disorder characterised by low bone mass and microarchitectural deterioration leading to skeletal fragility and increased fracture risk. To prevent osteoporotic fracture in later life, a lifespan approach to bone health needs to be adopted. Exercise plays a key role from childhood through to the older years. Maximising peak bone mass during growth is important and participation in a variety of high-impact activities should be encouraged as this can lead to improvements in both bone density and bone geometry. In female athletes, regular menstrual cycles are important as amenorrhea is associated with loss of bone density which is not necessarily reversed once menses return. In the adult years, small increases in bone mass may be achieved by structured weight-training and weight-bearing exercise. This must be continued in order to maintain exercise-induced bone density levels. In the older adult years, particularly when osteopenia or osteoporosis may be present, the emphasis shifts to reducing the risk of falls, promoting extended posture, improving mobility and function and, if applicable, reducing pain. Specific exercise can be prescribed that addresses these aims even in the frail elderly.

Learning objectives

¡E To describe the definition, pathology and diagnosis of osteoporosis
¡E To explain risk factors for osteoporotic fractures
¡E To be able to interpret a DXA bone density scan
¡E To understand the effects of mechanical loading on bone
¡E To understand the effects of exercise on bone at different stages of the lifespan
¡E To apply the theory and principles to the management of specific patient case studies

Date: 3 October 2008

Time: 2:00 pm to 5:00 pm

Registration Fee: HK$800


Exercise and Therapy for Aging in Neuromuscular Disorders
Dr. Mark Tarnopolsky
Professor, McMaster University, Hamilton, Ontario

Date: October 3, 2008

Time: 0900 am -1200 noon

Registration Fee: HK$800

Course Objectives:
1. To review the pathophysiology of aging associated sarcopenia.
2. To evaluate the efficacy of resistance exercise training and endurance training in older adults.
3. To evaluate the potential for nutritional and neutraceutical interventions to enhance resistance exercise gains in older adults
4. To review the pathophysiology of common neuromuscular disorders (muscular dystrophy, inflammatory myopathies, ALS, mitochondrial disorders, McArdle's disease)
5. To evaluate the potential for exercise therapy in neuromuscular disorders.
6. To evaluate nutritional and neutraceutical therapies designed to enhance function in patients with neuromuscular disorders.


Course Outline:
1. Pathophysiology of human aging in skeletal muscle (25 minutes).
2. Acute and chronic response of skeletal muscle to resistance and endurance exercise (25 minutes).
3. Nutrition, creatine and anabolic storage as agents to combat sarcopenia (25 minutes).
  ¡E 15 minute open discussion.

4. Clinical and Pathophysiology Review of Common Neuromuscular Disorders (25 minutes):
  ¡E ALS.
  ¡E Muscular dystrophy.
  ¡E Mitochondrial myopathy.
  ¡E McArdle's disease.

5. Exercise therapy for neuromuscular disorders (25 minutes).
6. Nutritional and Pharmacological Agents to Enhance Function in Neuromuscular Disorders (25 minutes).
  ¡V 15 minute discussion

Admission Criteria:
This workshop is restricted to physiotherapists, medical doctors and research students.

Contact Person:
Professor Gabriel Ng
Department of Rehabilitation Sciences
The Hong Kong Polytechnic University
Hung Hom
Hong Kong
e-mail: rsgng@polyu.edu.hk
Tel: (852) 27666721


Acu-pressure and health maintenance
Mr. Wei Yunong
Department of Rehabilitation Sciences
The Hong Kong Polytechnic University

Date: 6 October 2008

time: 9:00 am ¡V 5:00 pm

Registration Fee: HK$1,200

Content Outline:
(1) Acu-pressure concept:
- The relationship between Acu-pressure and the traditional Chinese medicine of Tuina-massage

(2) Acu-pressure theoretical basis:
- Meridian
- Point

(3) Acu-pressure and exercise:
- Yijinjing of Qigong

(4) The benefits of Acu-pressure on the bodyy
- The health of Chinese medicine

(5) The practical application of Acu-pressure:
- Introduction to the common points and practices

Objectives of the course:
Introduction to the Acu-pressure concept, theoretical foundation and practices.

Target audience:
Audiences who have interest in traditional Chinese medicine of treatment and East-meets-West on health are welcome.

Number of participants (expected): 24

Profile of the lecturer:
Mr. Wei Yunong, a Chinese medicine practitioner, graduated from the Beijing College of Traditional Chinese Medicine. He has 20 years of clinical experience in acupuncture and Tuina-massage.

He is currently participating in research and teaching activities of the Centre for East- meets-West in The Hong Kong Polytechnic University.


Health and Disease - The Traditional Chinese Medicine concept

Date: 6 October 2008

Time: 9:00 am to 5:00 pm

Registration fee: HK$1,200

Objectives of the course:
To introduce the basis concept of traditional Chinese medicine on health maintenance and disease diagnosis

Content:
General Theory of Yin-Yang and The Five Elements
The Functions of TCM internal organs.
Causes of disease.
Examinations
Common Diseases Patterns
Introduction to Herbal medicine

Target audience:
Anyone interested in Traditional Chinese Medicine and adopting a holistic approach in treating patients.

Number of participants (expected): 24.

Speaker: Mr. Lo Man Kin PT, HK Registed TCM and PT

Mr. Lo who is a registered Physiotherapist and a qualifed Traditional Chinese Medicine Practitioner. He has great interest in the integration of Traditional Chinese Medicine and western medicine. He is currently participating in research activities and development of curriculum on integrative rehabilitation involved in the Centre for East-Meets- West in Rehabilitation Sciences, The Hong Kong Polytechnic University

 

 

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